"In the past year, I was diagnosed with cancer. I was terrified and shared my fear with Gill. I did go the traditional route but I found that something was missing. I booked an appointment with Gill in order to find out if there were alternate routes I could take or do in combination with the traditional chemo and radiation plan that the Doctors had in mind for me. She was magnificent. She never persuaded me to go one way or the other. Instead, she complimented my treatment with calming additions. She helped me with natural ways such as treatments for my mouth sores, encouraged me to eat specific foods to avoid inflammation, recommended a diet that would help me heal faster, suggested foods that would give me more energy than others, gave me recipes, suggested minerals and herbs that I lacked and checked it with my Doctors before I took them. She made herself available whenever I needed to talk to her, she was empathetic and suggested readings, music and meditation apps. She would share articles with me that she came across that were associated with my illness. She helped me physically and emotionally, she’s wonderful. I’d highly recommend her to anyone. Her dedication and professionalism goes beyond any expectations that I could ever have had."
"I am an elderly man who suffers from migraine headaches, being overweight and low energy. I was referred to Gill from a friend who had success loosing weight while gaining an abundance of energy. We met several times, six times to be exact. She assessed me. Guided me and prescribed a diet that was easily manageable. By following the foods she recommended, I not only lost weight. I gained energy and have not had a migraine for over 2 months. By eliminating specific foods, I am now pain free. Her mentoring me has been so easy, helpful and enjoyable. I thank you Gill Compton and for anyone who is interested in changing your lifestyle for the better, I highly recommend her."
"Before I met Gill, I was all over the place with my hormonal health. My acne was out of control, and my energy levels were extremely low. After consulting with Gill over the course of a few short weeks, Gill taught me how to interpret the symptoms of my body and identify and address the underlying root cause of my problems by way of introducing micronutrients and macronutrients my body was ultimately craving. Gill has an affinity for simplifying complex matters of how the body works and creating practical solutions that work for busy women such as myself. Her natural charisma and fun-loving attitude made me feel so comfortable and at ease that I was able to connect with her right off the bat. I noticed significant improvements in my skin within two weeks to the point where I don't have cover my face with concealer and I am able to do way more in a day because my energy levels are increasingly higher. Consulting with Gill was the best investment I've made as the returns are exponential. I have more confidence, energy and control and understanding of my body thanks to Gill."
"During pregnancy I wanted to think carefully about my diet and how this was affecting my growing baby. I arranged an appointment with Gill to think about my current eating habits and how to prepare my body for a gentle birth. The appointment with Gill was a wonderful experience. She was careful to ask about what I wanted from the appointment and made sure that this was covered in her assessment and recommendations. Gill made me (and my daughter!) feel very comfortable and relaxed. After the session Gill gave me a thorough follow up document with specific recommendations. I have really benefited from the suggestions that Gill has made. Sometimes just a few small changes can make a big difference. It was also reassuring to know that many of the choices I had already been making were along the right tracks. I would highly recommend consulting with Gill around any dietary or nutrition concerns and questions that you may have."
"When I was pregnant with my second child, I was given the unfortunate news that I had gestational diabetes. I have never been one to look at the nutritional value placed on food items and suddenly I was faced with this daunting task. I was completely overwhelmed. Gill helped me understand the meaning behind those values and how I could still enjoy my meals while being cautious of what I ate. She spent time creating a personalised meal plan that incorporated foods I loved to eat as well as minimising foods that I was to avoid. It was the perfect balance. Gill was professional, compassionate and understanding of how hard it was to be a pregnant woman who just wanted to eat a piece of cake! Thank you!!"