Nutritional Therapy uses whole and organic foods to nourish the body to obtain your optimal health. When it comes to preconception, pregnancy and postnatal care it is essential for your body to have the optimal nutrient balance to nourish your body and that of your developing baby. At Whole Parent Collective we offer one-to-one nutrition consultations for both parent and baby and can help with disease prevention and to alleviate the symptoms of a variety of ailments. So what exactly can nutritional therapy help with? Here are just a few examples:
Prior to the consultation you will be asked to fill in a small health questionnaire regarding the symptoms or conditions you wish to address. The consultation lasts up to 1.5 hours as we will review your previous and current health status, review your food diary, any medications and supplements you may be taking and discuss your lifestyle. By the end of the consultation we will achieve an individual plan with realistic goals for you or your baby to ensure you are both happy and healthy. Your follow up consultation will typically last 40 minutes. We will review your progress, see if any new symptoms have arisen, address any challenges you may have experienced and make improvements based on the initial plan.